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© 2020 by DRIVE WEST COMMUNICATIONS, Houston, TX

COMBAT WHAT WEARS YOU

DOWN

SELF-DEFENSE

Through fun, high-energy training, SWIFT teaches life-tested Krav Maga techniques that build confidence to stay safe in any situation.

  • PRACTICE SITUATIONAL AWARENESS

  • TRAIN USING COMBAT SELF-DEFENSE TECHNIQUES

  • CREATE A FRAME OF MIND TO QUICKLY FIGHT THROUGH THE FEAR

 

WELLNESS

We take a holistic approach to your overall wellness, training you to nourish and treat your body and mind for optimum physical and mental states.

  • LEARN HOW FOOD AFFECTS YOUR BODY

  • PERFECT THE PRACTICE OF MEDITATION

  • MASSAGE SESSIONS TO RELIEVE TENSION

 

INSTINCT

Contrary to popular belief, we almost always get warning signals of a threat before danger strikes.

  • LEARN HOW TO STAY ALERT

  • LEARN HOW TO AVOID NEGATIVE SITUATIONS

  • QUICKLY ADAPT WHEN INTERNAL ALARMS SOUND

 

FITNESS

SWIFT's customized 4-minute fitness routines boost weight loss and blood circulation to build stamina and power.

  • FITNESS TRAININGS TAILORED TO YOUR PHYSICAL NEEDS

  • GAIN STRENGTH AND ENERGY

  • NATURALLY BUILD UP YOUR IMMUNE SYSTEM

 

TRANSFORMATION

By boosting your strength and speed after applying the techniques, the SWIFT process transforms your physical and mental responses.

  • PREVENT, ASSESS AND COMBAT FORCES THAT THREATEN YOUR HEALTH AND WELL-BEING

  • MITIGATE SITUATIONS THAT WEAR YOU DOWN

  • BREAK THROUGH CHALLENGES LIFE MAY BRING